Hydro Energy Gel – simple, fast, and effective
Every endurance athlete knows the moment: your energy dips, your pace fades, and your body switches to slower fuel sources. Just when you need power, your performance drops.
The solution? Perfect NRGY Energy Gel. Lightweight, easy to use, and made for performance. With a Dual Carb Matrix (dextrose + dextrin), coconut water powder, and 188 mg of sodium, it delivers instant and long-lasting energy — while supporting your hydration levels.1,2 Plus, it’s fructose-free for easier digestion — ideal during high-effort sessions.
How to use: Take one gel every 20 minutes during training. Its smooth, water-like texture makes it easy to consume — whether you're running, cycling, or powering through a Hyrox event. Simply squeeze and go!
All Eyes On: Hydro Energy Gel
Hyrox, marathon or HIIT? Perfect NRGY Energy Gel gives you the edge when it counts — delivering fast-acting energy and hydration during tough, high-intensity sessions.
Each gel delivers 20g of carbohydrates through a Dual-Carb Matrix of dextrose and dextrin.
Dextrose = fast energy, quickly absorbed into the bloodstream. Dextrin = sustained release, helping you keep your pace steady. Together, they’re the perfect combo for consistent performance.1,2
Good to know: Your body can absorb up to 60g of fast-acting carbs per hour. For optimal fuelling, we recommend 1 gel every 20 minutes — that’s 3 per hour.3,4
Each gel also contains 188 mg of sodium and coconut water powder – a natural source of key electrolytes like sodium, potassium, magnesium and calcium. Just what you need to replace what you lose through sweat and keep your hydration — and performance — on point.